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Have you ever found that despite your best efforts to make changes in your life that you just seem to fall back into your old ways? This is because when we decide to make a change in our lives it is initiated by our conscious mind, but the reality is that the ingrained ideas that run our lives are actually controlled by our subconscious. Which is 1,000,000x more powerful that the conscious mind!

No wonder it is so challenging.

PSYCH-K® is a proven and safe way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change. It is a quick and easy method to communicate with your subconscious mind so you can shift beliefs that are limiting or sabotaging your self esteem, relationships, job performance, money goals, your physical heath...or any aspect of you life!

I am a certified PSYCH-K® Facilitator and have completed the Basic, Advanced, Level 1 and Level 2 Trainings. 


You are a spiritual being having a human experience!

What is PSYCH-K®?

  • A non-invasive, interactive process of change with a proven record of success for over 33 years!

  • A simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging.

  • A unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom.

  • A groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.

  • A process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioral/habit change, wellness, and stress reduction.

PSYCH-K® is a unique process, having evolved from years of brain research and thousands of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces unwanted resistance to change in the subconscious mind.


The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable. When you learn to rewrite the software of your mind, you can change the printout of your life!


Traditional tools such as affirmations, talk therapy, positive thinking, will power, reading self-help books, making vision boards, writing in journals, and visualizing are predominantly limited to the conscious mind.

While these can be helpful, they are quite limited in effectiveness. If conscious mind processes were all that were needed to change the subconscious mind, we would already be doing and being all that we wanted.

Come try for yourself on any issue you are having. As a PSYCH-K® Facilitator, I  promise you will be amazed by the results!

Investment: At this time I am offering 1 hour PSYCH-K® sessions that include emailed post session notes at an introductory price of $150.

From the Mouths of Babes

More kind words from some of my lovely clients. 

"Trying PSYCH-K® I was a blank slate. No expectations at all, which is always a good spot to begin. I was shocked and impressed with how quickly I could notice the shifts happening in my physical body and my emotional energy around the different topics. I love the ease and the power of the technique which is the balance that I am always seeking. What seals the deal is that the technique doesn’t claim to be a one and done but it complements personal responsibility and taking action to solidify the shift. Will definitely be coming back for more!" ~ Sandra Payne



Homeopathy is a safe, effective and natural medicine that has been in use for over 200 years. This modality treats illness by removing blockages to the body’s own healing power. Homeopathic medicines are derived from a multitude of plant, animal and mineral sources. Unlike conventional medicine, homeopathic remedies are diluted until they become micro-doses –- producing no toxic effects or side-effects.

I have a 4 year diploma (DHHP) in Heilkunst and Homeopathy. Heilkunst is a German word that translates to “the art (kunst) of making whole (heilen)" and is Hahenmann's comprehensive medical system which addresses a person’s well-being at all levels – physical, emotional, mental and spiritual.

At this time I am offering IN PERSON Homeopathic appointments at Homesteader Health in Prince George. I also incorporate homeopathic remedies into my Coaching packages. If you are outside Prince George and would like an appointment, please connect and we can chat more.

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