Creatrix
Cultures

• Fermented for 36+ hours for deep potency (over 250 billion CFU per ½ cup), each strain at its own special temperature to optimize bacterial counts

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• Made with organic 10% cream, inulin, and potato starch (which feeds the bacteria during the culture)

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• Inspired by the research of Dr. William Davis and other leaders in microbiome science

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• Targeted strain combinations for specific health benefits

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• No fillers, no gums, no junk - just clean, potent nourishment

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Suggested Serving: Start with 1-2 tablespoons per day and work up to ½ cup daily as tolerated. More is fine - your body will tell you what it needs.

Medicinal Yogurt Options

 

SIBO Support Yogurt

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This is the foundational yogurt I recommend for nearly everyone. Inspired by the groundbreaking work of Dr. William Davis, this blend is designed to help repair and rebuild a compromised gut microbiome - especially for those dealing with SIBO (Small Intestinal Bacterial Overgrowth - which up to 50% of the population has), chronic inflammation, or general digestive imbalance.

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At the heart of this formula is Lactobacillus reuteri, a once-universal species that’s now largely missing from most modern guts. This strain is extraordinary: it not only supports the gut lining and reduces inflammation, but also promotes the release of oxytocin - the “bonding hormone” - which plays a powerful role in healing, mood, and overall well-being. Reintroducing L. reuteri is one of the most impactful steps you can take for gut restoration and whole-body vitality.

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This yogurt contains:

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• Lactobacillus reuteri (DSM 17938 & ATCC PTA 6475) – Gut lining repair, immune regulation, oxytocin production

• Lactobacillus gasseri (BNR17) – Supports metabolic balance, eases digestion, and may reduce visceral fat

• Bacillus subtilis (DE111) – A robust spore-forming strain that survives digestion, boosts immune function, and supports healthy inflammation response

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Reported benefits:

✓ Less bloating and gas
✓ Clearer skin
✓ Fewer sugar cravings
✓ More regular bowel movements
✓ Stronger immune function
✓ Increased energy and emotional resilience
✓ Enhanced mood and hormonal balance

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Akkermansia / Metabolic Yogurt

 

A powerhouse blend for anyone working on metabolic flexibility, weight resistance, insulin sensitivity, or gut lining health. This formula includes five clinically studied strains known to support metabolic repair and resilience:

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• Akkermansia muciniphila (WB-STR-0001) – Supports gut barrier integrity, mucin production, and healthy inflammatory response

• Bifidobacterium infantis – Calms the gut, reduces inflammation, and regulates immune response—especially helpful with IBS or sensitivity

• Anaerobutyricum hallii (WB-STR-0008) – Produces short-chain fatty acids like butyrate, supporting colon health and insulin signaling

• Clostridium butyricum (WB-STR-0006) – Promotes butyrate production, supports metabolic balance, and gut-brain communication

• Clostridium beijerinckii (WB-STR-0005) – Aids carbohydrate metabolism, SCFA production, and overall digestive harmony

 

Particularly helpful if you’re navigating:

✓ Blood sugar issues
✓ Weight loss resistance
✓ Leaky gut or gut permeability
✓ Low-grade inflammation

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Mood & Zen Yogurt

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Formulated to support emotional balance, stress resilience, and a calm, grounded nervous system, this yogurt brings together powerful psychobiotic strains studied for their effects on mood and the gut-brain axis. Strains included:

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• Bifidobacterium longum 1714® – Known for its ability to reduce cortisol levels and improve stress recovery. Shown in clinical research to support better coping, emotional processing, and mental clarity.

• Bifidobacterium longum Rosell-175 – Supports emotional well-being, healthy neurotransmitter balance, and gut-lining repair.

• Lactobacillus helveticus Rosell-52ND – Promotes calm, supports serotonin and GABA production, and helps ease anxiety and restlessness.

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Why it matters: Chronic stress, poor sleep, and emotional dysregulation all have roots in the gut. This yogurt helps restore microbiome harmony while nourishing the pathways that govern mood, relaxation, and mental clarity.

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Particularly supportive if you:

✓ Feel wired but tired
✓ Struggle with falling or staying asleep
✓ Experience mood swings or emotional overwhelm
✓ Have stress-related digestive discomfort (like IBS or cramping)
✓ Want to feel more present, peaceful, and resilient day to day

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Occasionally I have other strains available as well.